Amount of Vitamin B-6 in Teff, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Teff, cooked there is 0.097 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Teff, cooked.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg

Teff, cooked

Teff, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Teff, cooked are listed below.

Water 74.93 g 74.93%
Energy (calorie) 101 kcal
Energy (joule) 422 kJ
Protein 3.87 g 3.87%
Total lipid (fat) 0.65 g 0.65%
Ash 0.69 g 0.69%
Carbohydrate, by difference 19.86 g 19.86%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 49 mg 0.05%
Iron, Fe 2.05 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 120 mg 0.12%
Potassium, K 107 mg 0.11%
Sodium, Na 8 mg 0.01%
Zinc, Zn 1.11 mg
Copper, Cu 0.226 mg
Manganese, Mn 2.86 mg
Thiamin 0.183 mg
Riboflavin 0.033 mg
Niacin 0.909 mg

Nutrients in Teff, cooked