Amount of Vitamin B-6 in Teff, cooked
Cereal Grains and Pasta
In 100 g (Grams) of Teff, cooked there is 0.097 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Teff, cooked.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
2.69 mg
|
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Spices, sage, ground
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2.69 mg
|
|
Teff, cooked
Teff, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Teff, cooked are listed below.
Water
|
74.93 g
|
74.93%
|
Energy (calorie)
|
101 kcal
|
|
Energy (joule)
|
422 kJ
|
|
Protein
|
3.87 g
|
3.87%
|
Total lipid (fat)
|
0.65 g
|
0.65%
|
Ash
|
0.69 g
|
0.69%
|
Carbohydrate, by difference
|
19.86 g
|
19.86%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Calcium, Ca
|
49 mg
|
0.05%
|
Iron, Fe
|
2.05 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
120 mg
|
0.12%
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Potassium, K
|
107 mg
|
0.11%
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Sodium, Na
|
8 mg
|
0.01%
|
Zinc, Zn
|
1.11 mg
|
|
Copper, Cu
|
0.226 mg
|
|
Manganese, Mn
|
2.86 mg
|
|
Thiamin
|
0.183 mg
|
|
Riboflavin
|
0.033 mg
|
|
Niacin
|
0.909 mg
|
|
Nutrients in Teff, cooked